Online Coaching with Selen Yesilada

Once you uncover your limitations and true abilities and learn how to use them, you finally stop scratching the surface. Though life doesn’t become any less challenging, you grow wiser and more skilled in navigating it.

As a life coach, I help you see yourself and life's happenings in an empowering light that provides you with hope and agency. I assist you in getting the most out of what you already have while pursuing goals aligned with your values, strengths, and desires.

The coaching process is heavily based on joint effort. It requires serious commitment and dedication to be an active participant in life and contribute to its cherishing. If you're ready to put in the work, book a call with me, and let’s discuss what we can do together!

What is life coaching?

Life coaching is a collaborative process that helps you achieve goals, resolve problems, and increase the quality of life.

How does life coaching differ from therapy or counseling?

Life coaching is more action-focused and result-oriented. It aims to provide you with practical tools and strategies that you can implement right away to facilitate and sustain positive change in your life. Additionally, life coaching offers assisted accountability needed to turn your visions into reality.

How do I know you're the right coach for me?

I'm better at helping people who face challenges similar to those I have faced or am currently facing in life. This is simply because that's when my ever-evolving personal experiences and insights complement my factual knowledge. These areas include overcoming addictions, living with a chronic disease (or experiencing health anxiety due to other reasons), struggling with authenticity and self-confidence, pursuing a meaningful career, leading a healthy lifestyle, and healing one's relationship with love.

Here are some of my blog posts you may want to check out:
Why I Share What I Share
Expectation vs. Reality of Overcoming Addictions
The Link Between Chronic Stress & Illness
Are You Climbing The Right Wall?
Loved the Wrong Way

What does the life coaching process involve?

Online Life Coaching with Selen Yesilada includes:
✓ Regular Calls: Personalized one-on-one sessions via 60-minute video call at a frequency based on individual preferences and availability.
✓ Coaching Journal: An accountability tool designed based on individual needs, goals, and areas of reflection.
✓ Sustained Support: An ongoing connection between the coach and the client through the coaching journal and messaging services on the utilized platform.

The frequency of coaching sessions is set by the client depending on their preferences and availability, and sessions are conducted online, via Google Meets.

How long does life coaching typically last?

The duration of life coaching depends on individual goals and circumstances, varying from a few sessions to long-term collaboration to address more complex challenges.

What happens if I don't see results or if I'm not satisfied with the coaching?

To stay aligned and on top of our coaching collaboration, I regularly invite you to assess our coaching process to adjust strategies as needed. However, if you decide that the coaching process isn't working for you and have already paid for forthcoming sessions, I’ll refund the payment for any remaining sessions.

Is life coaching confidential?

Yes, confidentiality is a fundamental aspect of the coaching relationship. I, as a life coach, am bound by ethical guidelines to maintain strict confidentiality regarding all client interactions and information shared during sessions.

If you have questions left unanswered...

Write me by clicking here.

I am a caring person who finds meaning in helping others. I love animals. I practice what I preach. I've always been obsessed with learning about the human psyche. I feel at peace when I move my body frequently and in various ways.

I spent years chasing toxic connections under the name of love. I struggled with alcohol addiction in the pursuit of authentic expression. Having re-learned what love truly is and freed myself from addiction to alcohol, I still wrestle with feelings of inadequacy and work on expressing myself authentically.

I studied product design and worked as a UX researcher. I designed and crafted pieces of jewelry, and launched my jewelry line, HETI. As a yoga teacher, I've built an audience online, created digital courses, and traveled around Europe organizing workshops to handstand with those of other enthusiasts. Today, as a yoga teacher and a life coach, I help people lead healthy, authentic, and fulfilling lives.

Currently, I reside in Cyprus, sharing life with my partner and our furry babies, NoMad Paws. I spend most of my time reading, writing, cleaning, gardening, and taking care of my family. I’m still a dedicated yoga practitioner who finds immense joy floating in handstands. Learning Russian, improving my coaching, meditation and writing practice, building a cat house that shelters tens of stray cats, and becoming a mother are among my dearest long-term intentions.

My Newsletter

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I love that you call it coaching collaboration because it’s exactly how it feels. The difference it's making is really in the subtleties of my inner dialogues, and I believe it's because of the space held every week for my inner turmoil. It puts things into a much clearer perspective that allows them to be transformed into at least a different shape.
I have also noticed how I am talking and sharing so much less with the people around me, not in a bad way, but in a comfortable way. It doesn't feel like I have the need to be understood and praised for my insights about myself, which I believe was a recurring theme. This oversharing sometimes took a lot of the energy I need to carry on or stay consistent. It's like those weekly calls are restoring and holding the space needed for my inner transformation.
Lastly, it is holding me accountable for my self-care and wellness. I have a weekly reminder to take care of myself even if I have a down week, which happens sometimes. But it's such a great push to get back on track.